Fast hair growth depends on many factors. The truth is, it isn’t our only goal to grow long hair because we also want the strands to be healthy, strong and smooth. Long but fatigued hair doesn’t look good, and definitely this isn’t the effect we look forward to obtaining. Therefore, in order to do this the right way, you need to expose your hair with proper care and reach for the substances which don’t only encourage hair bulbs to more efficient work but also deliver nourishment and reinforcement. How to do this? Keep reading the article.
1. The most effective ways promoting hair growth: Hair Oil Treatment
This is the best and the fastest way for growing long hair because natural oils don’t only accelerate hair growth but also reinforce hair bulbs and regenerate every inch of hair. Oils are substances that take care of scalp, encourage hair bulbs to work and protect strands from toxins, the sun, frost and hot air generated by hair dryers. So as to enjoy the effects hair oil treatment offers, it has to be carried out at least once a week. The procedure depends on applying a natural oil (best if it matches hair porosity) to either dry or damp hair. It’s crucial to realize that oil should coat both strands and the scalp; it must reach hair bulbs. The oil has to sit on hair for 30 minutes, an hour or even a few hours (many woman apply oils at bedtime and wash their hair in the morning).
2. The most effective ways promoting hair growth: Scalp Scrub
Scalp scrub doesn’t only deliver beneficial action to scalp itself but also to hair bulbs. Firstly, it precisely cleanses head skin freeing it from toxins and cosmetic residues that linger on its surface. Secondly, scalp scrub improves blood circulation and delivers more oxygen to cells – this has its consequences in well-stimulated hair bulbs so they start producing healthy and strong hair. Basically, it’s scalp scrub that is recommended to be applied before performing hair oil treatment. Thanks to this, scalp becomes cleansed and the hair bulbs located in it will absorb the precious nutrients form oils way better.
3. The most effective ways promoting hair growth: Diet
Food products we consume have an impact on the ‘quality’ of our hair, complexion and fingernails. In order to provide strands with good health, it’s worth introducing vitamins which directly contribute to nourishing and regenerating hair; also, they influence hair growth. These include:
- vitamin A – responsible for cell renewal processes so it influences hair vitality and controls proper hair growth,
- array of B-group vitamins – reinforce hair shaft. This group includes: biotin (vitamin B7) that is responsible for gathering and managing sulphur in hair matrix,
- vitamin E – also known as the vitamin of youth is able to take care of hair vitality and encourage accelerated hair growth,
- vitamin C – manages appropriate hair growth and facilitates iron ions absorption, and these in turn are responsible for transporting oxygen to cells.
4. The most effective ways promoting hair growth: Proper SLS-Free Hair Care
Proper care stands for meticulous attention paid to the scalp. Comedogenic, scalp-irritating shampoos rich in SLS and SLES-type substances as well as parabens and silicones – they don’t contribute to boosting health of our hair in any degree. Instead, they build-up at hair roots and inhibit hair growth. The solution here are natural shampoos and conditioners that are deprived of chemical substances.
5. The most effective ways promoting hair growth: Treating Hair in the Right Way
Constant hair blow-drying, regular flat iron use, yanking while combing, sleeping with rollers, rubbing hair with towel after bathing or sleeping with wet hair – unfortunately, these are common procedures which damage hair considerably and weaken its bulbs. Moreover, if hair styling products are applied in galore, this also disturb the hydro-lipid barrier of scalp and dehydrate hair. Therefore, if you want your hair to grow long, you have to let it do it.
6. The most effective ways promoting hair growth: Scalp Massage
Indeed, scalp massage doesn’t sound as a serious procedure that might accelerate hair growth, yet paradoxically there is the greatest power and efficiency hidden in it. There is no other thing that might boost blood circulation as delicate scalp massage. Thanks to it, hair bulbs are supplied with essential oxygen that encourages them to work and strengthens them. As a consequence, hair doesn’t only grow long faster but also becomes stronger and more resistant. Scalp massage can be done during hair washing, applying oils or hair washes.
7. The most effective ways promoting hair growth: Homemade Masks Promoting Hair Growth
One of the best homemade hair masks accelerating hair growth is a simple linseed hair mask. You need to boil 1 tablespoon of linseed, cool it down and strain since all you need is the dense, colourless gel obtained due to boiling. You have to apply the gel to scalp and hair, and let it sit for 30 minutes. Such linseed hair mask is a perfect complement to hair oil treatment.
8. The most effective ways promoting hair growth: Hair Washes
Herbal hair washes can work miracles, especially if we use herbs growing in eco-farms. Take 1 tablespoon of nettle, sage and common horsetail, and infuse. You can apply the strained off mixture when it cools down. Massage it into hair and scalp delicately. Moreover, common horsetail and nettle infusion should be drunk regularly. Just a cup a day is enough to notice improvement of hair condition within a month.
