Proper hair care might turn out to be quite an issue for some women. If you also belong to this group, then check how to effectively and in a simple way take care of your hair. Create your own hair regeneration plan, select the most appropriate cosmetics and find the best ingredients.

Hair porosity level. Do you know yours?

Before getting new hair care products, define both your hair porosity and hair type to find out what ingredients are the best for your strands. Thanks to this, you will also understand if you have been treating the hair the way it requires you to. To make it easier, try to answer the following questions:

  1. How porous is your hair?
  2. Is your hair thick or thin?
  3. Do you have any problems with the scalp?
  4. What’s your hair structure (curly, wavy, straight)?
  5. How does your daily hair care look like?
  6. What are the hair beauty products that you use?
  7. Are there any other ailments that might affect your hair condition?

Look into your vanity bag

Check all your shampoos, hair masks, conditioners and other hair care products that you own. Divide them into a few groups: cleansing shampoos, daily use shampoos, scalp conditioners, ampules. Group also your conditioners/masks to check whether they contain proteins, humectants or emollients. Once you did this, scan the ingredients. Depending on your scalp and hair types, choose the products that will take care of your hairdo best.

And now the most important part: AIM

Right at the beginning of your hair regeneration plan you must set your goal. What does beautiful hair mean to you? Perhaps, this is strong strands that are resistant to aggressive external factors? Or maybe the appearance is all that matters to you: shiny strands, manageable, smooth? It’s best to deal with maximum two goals at the beginning and then find the core of the problem and focus on solving it.

Which hair care methods to use?

Obviously, different people will use different hair care methods. It all depends on whether their hair is curly, greasy, dyed… The following hair care treatments should be found beneficial:

  • reverse-wash;
  • application of scalp conditioners or hair rinses;
  • reinforcing hair due to henna;
  • use of delicate shampoo;
  • oil hair treatment;
  • professional hair treatments;

Hair regeneration plan

If you are about to start your hair regeneration plan, it’s worth noting some things down. Surely, recording dates of hair washing, application of some products and the first effects should be noted down. It’s a good idea to create a kind of data table divided into days of a week, types of hair care products applied or doing particular activities (e.g. washing, conditioning, styling).


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