Expensive cosmetics, invasive treatments of aesthetic medicine or beauty procedures. Do we really have to do so much to have a flawless and young-looking face? It turns out that no, there is a better way. All you need are preparations appropriately selected for particular skin type (bought in every drugstore), healthy diet and supplements as well as occasional visits to the beauty salon.

Cleansing the skin

If you want your skin to be radiant and clean, then cleanse it regularly with cosmetics matched to its type. Use toners that restore the skin’s natural pH. If you have oily skin, go for toners with salicylic acid to remove impurities and inflammation. To cleanse your face, gentle preparations that leave an occlusive layer on the skin will be very useful. Once a week, exfoliate your skin to remove dead skin cells, improve blood circulation and cleanse skin pores.

Diet and supplements

The condition of the skin will be improved by proper diet, supplements and consumption of water. Each litre of non-carbonated water moisturizes the skin from the inside and improves the functioning of the body. Change your eating habit, make sure that your diet is enriched with products abounding in vitamin C and E. They are responsible for protecting the body against free radicals and strengthening blood vessels. The same task should be performed by supplements, which ought to be taken at least during autumn and winter.

Visit a beauty salon

Once a month, go to the beauty salon for a professional cleansing treatment. Good effects will be provided by manual cleaning or cavitation peeling. During this second treatment, a special spatula and ultrasounds are used. The effects will be visible after a series of procedures carried out during regular visits. What’s more, cavitation peel will firm the skin, remove dead skin cells, improve circulation and oxygenate skin cells. This type of treatment is recommended for everyone regardless of their age, gender and skin type.