Natural coconut oil becomes a cosmetic substitute more and more often. With its scent, consistency and properties, it resembles a good-quality face cream. The substance nourishes, improves elasticity, increases softness and regulates hydration. However, is coconut oil suitable for all skin types?
It’s worth discussing this topic from the beginning to the end. It turns out that the use of coconut oil on the face arouses a lot of controversy. It is finally the time to learn more about this component and debunk popular myths.
Coconut oil – essential info
It is extracted from the kernel or meat of mature coconuts and not from the seeds as it is in the case of most plant oils.The best option is to find virgin cold-pressed coconut oil. At an elevated temperature, it could lose a lot of valuable nutrients, as well as during purification. Therefore, unrefined coconut oil is recommended for cosmetic purposes.
This version of the oil preserves the natural smell of coconut and has a creamy consistency. In good quality coconut oil, we will also find a lot of valuable nutrients which are especially useful in skin and hair care.
What does coconut oil contain?
• Vitamins E, C, K and B group.
• Essential fatty acids, including lauric and myristin.
• Mineral components: zinc, calcium, magnesium, iron, potassium and others.
How does coconut oil influence the skin?
• Maintains the right level of hydration.
• Delivers flexibility, suppleness and softness.
• Prevents skin aging, for example, fine lines
• Protects against the harmful effects of the sun radiation.
• Has antibacterial and antifungal properties.
• Soothes irritations, brings relief.
What skin type is coconut oil most suitable for?
It is said that coconut oil is suitable for all skin types, however, mature people or those struggling with Atopic Dermatitis or discolouration, eczema are most likely to reach for it. What’s more, since it prevents bacteria from spreading and brings relief to inflammations, it works well for acne-prone skin. Thus, if you have problematic skin type, do not hesitate, go for coconut oil.
Furthermore, it is still worth remembering that coconut oil does not always work in our favour. Delivering too large amounts of fatty acids (using excessive amounts of coconut oil) can lead to clogging of sebaceous glands, pore impurity, gas exchange disturbances and impaired “breathing” of the skin. As in everything, also in the use of coconut oil, it is worth maintaining proper balance and moderation.
